How To Make Someone Feel Better?


When your friend or loved one is feeling down, you’re probably wondering what you can say or do to cheer them up. They are near or far. Kind words that show you care and fun activities to distract them from their problems can make a big difference and help them feel better.

When someone you care about is depressed, you cannot ruthlessly approach them to solve all their problems on their behalf. Sure, you can do anything to help them feel better.

Ask Them if They Need Your Help

The first thing you should do is ask them if they need your help to get started. Remember that there are some people who prefer to deal with their grief alone. You would not. They want other people to be included in their narratives. Some people wouldn’t accept your interference. Be sensitive to these people. Understand that they want to deal with grief in their own way. Let them do it.

Listen to Them Without Talking

In this world, a few too many human beings simply communicate with out listening. That is why there is lots of false impression and miscommunication in life. In this case, because you aren’t the only who’s suffering, you shouldn’t take it upon your self to do maximum of the talking. Instead, simply be an energetic listener. Allow your pal or cherished one to mention what’s of their heart. Don’t attempt to provide any phrases of recommendation or encouragement simply yet. Let them communicate with out interrupting.

Share a Hug

A hug is one of the strongest forms of physical intimacy there is. Remember that intimacy doesn’t always have to be so romantic or sensual. You can be intimate with someone you are not romantically involved with. There are  people who feel more love  through physical gestures like hugs. If you know someone like this, don’t be afraid to offer a hug  for comfort during a difficult time.

Take a Walk Outside

Sometimes strenuous physical activity like jogging or weight lifting isn’t for everyone. If so, try going for a walk outside. Just experiencing nature and breathing fresh air can do wonders for a person’s mood. You can talk to each other during the walk, but it’s also okay to go quietly with your mind. Whatever the case, a nice long walk can do wonders.

Watch a Funny Movie Together

Art can be of great help in dealing with certain feelings or emotions. Today, modern art forms can be found in films, paintings, music, dance and more. So try to immerse yourself in these art forms. . It can be as simple as watching a funny movie together for a laugh. However, they can also visit art galleries or listen to upbeat music that makes them feel good. Do everything that fills the heart of your loved ones with a lot of joy and energy.

Cook a Meal for Them

Food is usually progressing to be one of all the best equalizers. You have got a range of choices here. One, you’ll attempt to cook a meal for them, simply to allow them to grasp that you simply care. You can also opt to take them out if you’re not significantly skilled at cooking. If all else fails, you can always just walk to the closest store that sells ice cream. Ice cream always works once attempting to combat the blues.

There will be much pain and suffering in life. That’s obvious. But just because there’s pain doesn’t mean life has to be so terrible. Life can be very beautiful. Learn to balance all the negative with a lot of positives. Hopefully, with all the tips highlighted here, you can act as a positive force for good in the lives of those around you.



  1. ငါတစ်ယောက်တည်းအထီးကျန်တာမဟုတ်ဘူး.အားယူပြီးရဲရင့်ရမယ်အတူတကွ

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